Tell Adaptive your goal in one sentence. It builds the trackers, checklists and charts you need, then reshapes them as your weeks change.

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You've tried the apps. You know how it ends.

A sleep app, a water app, a running app, a note for the rest. Each one built for someone else's goal. Three weeks later, you stop opening all of them.

  • Sleep trackerGoal: 8 hours a night
  • Water reminderNext sip in 30 min
  • Couch to 5KWeek 1, day 1. Let's go!
  • Notes: new year habits12 habits, starting today

One sentence in. A whole system out.

  1. Step 1

    Say it.

    Type your goal the way you would text a friend. “I want to wake up at 6 without snoozing” is enough.

  2. Step 2

    It builds.

    Adaptive sets up what that goal needs: a wake-up target, a morning checklist, a sleep log.

  3. Step 3

    It adapts.

    Morning runs keep slipping? Adaptive notices and suggests moving them to the evening. Your setup follows your weeks, not the other way around.

Logging should take seconds. Here, it does.

Type a goal, watch the widgets appear, then try a few yourself.

Example: you write a goal in one sentence, and Adaptive sets up the widgets that fit it.

Morning routine

Tick them off as you go. Progress updates the moment you do.

Morning routine

0 of 40%
Priority
Status

Workout session

Each block counts down on its own. Impatient? Speed it up 10× or 60×.

0055:0000

Warm-up time left

1Warm-up

Where do you want to start?

Pick one. Add the rest whenever you're ready.

Questions, answered.

Something else on your mind? Email us at hello@adaptive.ai.id.

What is Adaptive?

A health workspace you set up by talking. Describe a goal, and Adaptive builds the trackers, checklists and charts for it. Change your mind later, and it changes with you.

When can I use it?

We are opening early access in small groups. Join the waitlist to be among the first in.

Is it free?

Early access is free for everyone on the waitlist.

Does it work on my phone?

Yes. It runs in your browser and installs to your home screen like an app. You can even log offline.